NUTRA LEGACY.COM: Dairy products, fried foods, red meat, preserved foods and those rich in salt/sodium are among the top 10 dietary no-nos if you don’t want to get prostate cancer, according to this website. READ MORE>
Although it’s difficult to tell who these people are (looks suspiciously like a PR/lobby group), their message makes sense. Here’s their top 10 things to avoid:
- Dairy foods.
- Fried foods.
- Baked foods.
- Red meats.
- Excessive preserved foods.
- High salt/sodium foods.
- High dose zinc supplements.
- High dose Vitamin E.
- Excess calories.
- Excessive alcohol.